Everything boils down to the HEALTH word. The dictionary defines it as 'absence of disease or infirmity'. WHO went a step further. They define it as 'A state of complete physical, mental & social well being. Notice those words-Physicial-the Body, Mental-the Spirit, the Mind and the Soul. Social well-being -the connectivity of relationships, the interaction with other beings in their respective framework. The I, You, Us thing. My interpretation comes with the certainty of God's presence. Spirit, the Spirit of God which comes from the living breath, He breathes into me.
Health is a state of optimal well-being, vitality and the wholeness of being that we are able to live the purpose of survival, minus the diseases, the anxieties and the pain. On the basic level, we talk about the wellness of the human body with all its mechanism and full function-ability robust and intact.
The spirit, mind and soul is housed within the framework of the human body thereby there is a strong and vital connectivity to the composition and the flow of energy. All must function in unity and correct sequence to get the whole Being of man working well and in perfect balance. Without the balance, some form of ailment comes in. If any one of these components are diseased or sick, it affects the others. The brains and mind think and send messages to the body for its mundane, everyday living functions such as eating , taking a bath, keeping clean, going to work and so forth, Movements as basic as sleeping, walking, moving your fingers and feet, they illustrate the individual body parts working in unison with the mind and the senses. It is individual yet a combine effort of the connective parts. You feel the sensation and the energy of your actions. I'm typing into my key board now, it is the work of my fingers, yet it is connected to my eyes, my mind and my brains. The vision, the intellectual , the thinking mind is at work.
To be continued
Healthy food for Seniors and the Young alike, blending of the young with the old for more harmonious and gracious living; Be more aware of life's blessings.Be grateful and thankful, what has been given. GOD,Family, Good Food, Good Wine, Survival, Life, Nutrition, Health, Friends, and just getting the Right Connection with the World around Us.
Friday, June 27, 2014
Tuesday, June 24, 2014
Spirit, Body, Mind and Soul
I have been asked to reflect on the Spirit, Body, Mind and Soul relationship. I have always been interested in this topic. I recalled that more than 10 years ago, when blogging and the cyber thing was just sprouting buds, I had started a page with that specific heading but due to the difficulty of internet connection, I left it to waste. Before I knew it , that "Spirit, Body, Mind and Soul' became a familiar sight in the media columns and in cyber space and I thought wow! that must be a powerful subject matter, I've picked. Indeed it is, it has become a part of contemporary studies, something, the current world is trying to understand better.
Years ago, when I picked on that specific subject title for my blog page, I envisage the whole package of the total human existence in the body and physical frame, empowered by the Spirit , the Mind and the Soul with the subconscious and conscience fully embedded. I believe that the spirit, soul, conscience and the mind enjoy a unique connection, a special relationship with the divine. The solid foundation is the power source which we are all a part of and that dispenses energy for the survival, the existence and the journey from birth to death..
The human part of us-that is the body complicated with the full range of emotions , the bloody mass of feelings, senses, yes life itself -susceptible to the ravages of time, weakness, disease and the cycle of the seasons. Humans are given the mechanism of the thinking and discerning mind, the Will Power, so to speak to decide their course of action and direction. Somewhere along the line, (or is it right from the beginning, when Adam and Eve disobeyed God and stole from the tree of knowledge?) Perhaps at that precise moment, Greed, Self and Ego became a part of Man. They are driven from Paradise into the earthly realm where darkness and light, is part of living.
I've have always been fascinated by the night and day thing and their implications to human living. There is a whole aspect of the yin and the yang to explore, discover and understand. I find sense in the teachings of balance. Humans are a composition of goodness and darkness. Goodness is retained from the creator and the darkness encrusted when greed and disobedience took over at the point of the original sin and that becomes more amassed in everyday living. Therefore there is the constant need to preserve balance.
Because, the body ages and decay with time...health and other factors moves in.. The human body is unique, it grows and progresses with time-goes to the peak and from then onwards the decline. Very much like the flowers you see in your garden, first the buds, then the awesome bloom and before you knew it had faded; decay had set in and soon they are no more. Everything has a set pattern..observe the seasons, the spring, summer, autumn , winter and then comes spring again..Reflection of the cosmic life cycle. Our body mechanism is only set for a lifetime and it runs on the mechanism of time. The stages of baby, teen, adult and then the senior, autumn years advancing into winter and sunset years. Life's warranty on the body and its function-ability runs out. It stops, no longer functioning and we bow out.
Health
To be continued..
Years ago, when I picked on that specific subject title for my blog page, I envisage the whole package of the total human existence in the body and physical frame, empowered by the Spirit , the Mind and the Soul with the subconscious and conscience fully embedded. I believe that the spirit, soul, conscience and the mind enjoy a unique connection, a special relationship with the divine. The solid foundation is the power source which we are all a part of and that dispenses energy for the survival, the existence and the journey from birth to death..
The human part of us-that is the body complicated with the full range of emotions , the bloody mass of feelings, senses, yes life itself -susceptible to the ravages of time, weakness, disease and the cycle of the seasons. Humans are given the mechanism of the thinking and discerning mind, the Will Power, so to speak to decide their course of action and direction. Somewhere along the line, (or is it right from the beginning, when Adam and Eve disobeyed God and stole from the tree of knowledge?) Perhaps at that precise moment, Greed, Self and Ego became a part of Man. They are driven from Paradise into the earthly realm where darkness and light, is part of living.
I've have always been fascinated by the night and day thing and their implications to human living. There is a whole aspect of the yin and the yang to explore, discover and understand. I find sense in the teachings of balance. Humans are a composition of goodness and darkness. Goodness is retained from the creator and the darkness encrusted when greed and disobedience took over at the point of the original sin and that becomes more amassed in everyday living. Therefore there is the constant need to preserve balance.
Because, the body ages and decay with time...health and other factors moves in.. The human body is unique, it grows and progresses with time-goes to the peak and from then onwards the decline. Very much like the flowers you see in your garden, first the buds, then the awesome bloom and before you knew it had faded; decay had set in and soon they are no more. Everything has a set pattern..observe the seasons, the spring, summer, autumn , winter and then comes spring again..Reflection of the cosmic life cycle. Our body mechanism is only set for a lifetime and it runs on the mechanism of time. The stages of baby, teen, adult and then the senior, autumn years advancing into winter and sunset years. Life's warranty on the body and its function-ability runs out. It stops, no longer functioning and we bow out.
Health
To be continued..
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